From Lori and Andreea

Center Circle offers women an opportunity to experience a variety of ways to interact with others and ourselves; to get to know ourselves better and continually transform to the newest version of ourselves. Every new day brings an opportunity to change. This circle is a place for you to feel safe to be and discover who you are.

Bring whatever is going on for you or leave it at the doorstep, either way. Practice whatever you want to learn in a safe environment until it feels like a part of you and emerges into every part of your life. Bring the questions you have about anything. Talk about what's important for you right now and what you've always dreamed of doing. Open to new experiences, and in the meantime perhaps discover a new aspect of your self. Relate to your life in fresh and unpredictable ways. Make new friends, create bonds, find common ground. Practice co-creating community. Have a place to go to continue to become the best YOU, you can be.

Get time away from all those other things in life. Think of it as your sacred space. "Your" time. Learn that whatever feels right IS right. Simply feel yourself loving and being loved in your authenticity.

Lori and Andreea

Saturday, August 4, 2012

Finding Silence

A couple weeks ago I drew a card from the Denise Lin Soul Cards deck. It said Silence. The fine print said something about being calm and still no matter what was going on around you. I thought to myself "that's odd" and practically discarded it. That's how people describe me all the time. That's how I am. Never dis a card when it's trying to tell you something.

A few days later in a completely different venue with someone completely different, she used the same card deck and I got the same card.

Okay, I thought, you got my attention. I shook my head and put it aside, still not sure what it meant. Later that night when I had the time to bring it up again, I said out loud "I don't get it!" and stared at the card. Then I asked "if I'm already this way, what else is there?" and the answer came immediately.

Outward vs. inward. Yes, Lori, you are projecting calmness outwardly consistently. Certainly. Now what about what's going on inside?!

Oh. I get it.

Somewhere deep inside me a voice had risen up through all of the constant mental chatter of analyzing, contemplating, innovating, and extrapolating, and said "shut up!", "turn it off!", "give it a rest!".

If you're anything like me, you know how hard this is. Fortunately there are tools, so I'm turning to the tools. Here is a visual tool that I like. In addition, I have hired a yoga therapist who gave me specific whole body exercises that help balance a person like me, so I use those tools as well. I hope these reminders are helpful for you as well!

The next week after the Silence card appeared to me, a walking stick showed up. If you read the significance of this animal totem (yes insects definitely have messages as well as "regular" animals), it's about camouflage and being silent; not telling everyone what's going on. Waiting for the right time.

The world around me is always full of personal messages when I am open to them. I so enjoy this aspect of life. Everything is here to assist me in staying in my essence; staying true to who I am and what I want most. Everything wants to help me with being balanced and centered. All I have to do is allow it.

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