From Lori and Andreea

Center Circle offers women an opportunity to experience a variety of ways to interact with others and ourselves; to get to know ourselves better and continually transform to the newest version of ourselves. Every new day brings an opportunity to change. This circle is a place for you to feel safe to be and discover who you are.

Bring whatever is going on for you or leave it at the doorstep, either way. Practice whatever you want to learn in a safe environment until it feels like a part of you and emerges into every part of your life. Bring the questions you have about anything. Talk about what's important for you right now and what you've always dreamed of doing. Open to new experiences, and in the meantime perhaps discover a new aspect of your self. Relate to your life in fresh and unpredictable ways. Make new friends, create bonds, find common ground. Practice co-creating community. Have a place to go to continue to become the best YOU, you can be.

Get time away from all those other things in life. Think of it as your sacred space. "Your" time. Learn that whatever feels right IS right. Simply feel yourself loving and being loved in your authenticity.

Lori and Andreea

Tuesday, July 19, 2011

Sacred Space, Sacred Activity

 copyright 2011, Lori Steed.  Carla's Labyrinth near Seattle, Washington

"To have a sacred place is an absolute necessity for anybody today. You must have a room or a certain hour of the day or so, where you do not know who your friends are, you don't know what you owe anybody or what they owe you. This is a place where you can simply experience and bring forth what you are and what you might be...This is the place of creative incubation. At first, you may find nothing happens there. But if you have a sacred place and use it, take advantage of it, something will happen."
                                            --Joseph Campbell


I played soccer for years and discovered that when I was at practice or playing in a game, my focus was in the moment for an extended period of time.  Every other thing going on in my life in the past and in the (potential) future did not exist while I was on the field.  It became very evident how important this regular practice was when I had to go without it at various times in my life.  The activity also provided the physical release of tension and allowed that healthy thing we call exercise in my life, and it was never a chore.  I never had to drag myself out to a practice or a game.  It was always something I looked forward to and planned around in my week.


I have also traveled quite a bit and discovered that when I would drive on a road trip or fly, either one, my thoughts would wander about and I would very frequently come up with ideas, solutions, or inspiration.  I learned to carry paper or a laptop on the plane so that I was ready to write down whatever came to me, and I had to buy a digital audio recorder for driving so that I could capture my thoughts in that way.


In terms of the type of sacred space I think Joseph Campbell is talking about, I know that I discovered how much I wanted and needed that once I had a family.  I realized that it was sort of built in when I grew up.  My siblings were older and out of the house.  I had my own room.  We had a yard that was pleasant to be in.  There was always a place in the house or outside where I could go for that needed sacred space.


Since I had it, I didn't realize I needed to protect, create, or initiate it once I got married and began to live with someone else.  After having children, the lack of a regular sacred space practice created more difficulty for me.  I am grateful I found the soccer and travel times to provide some outlet, and I think a conscious design of sacred space in my life at that time would have been a tremendous benefit for not only me, but my husband and my children.  It's not a selfish thing to set aside time to do this.  It's for the good of all involved!


copyright 2011, Lori Steed
What do you have in your life that gives you sacred space and sanctuary?  Is yours solitary or around others?  Are you still or active?  Is yours indoors or outdoors?  Is it a combination and variety of things and places or one constant  place with a rigid routine?  The only thing that matters is that it works for you.


If you're feeling overwhelmed, if your mind feels cluttered, or if you're feeling anxious, take a look at when, where, and how you're practicing sacred space.  It's essential for well-being and balance.  

Monday, July 18, 2011

Radiant Awakening Sound Journey


JOIN US THIS SUNDAY THE 24th OF JULY FOR A TRANSFORMATIVE AND MEDITATIVE JOURNEY OF SOUND, BREATH, AND MOVEMENT WITH GABRIEL BRAUN!

This is an Opportunity for you to Connect to your Highest Self and Feel your Mind, Body and Spirit as One. You will be immersed in the Healing Vibrations of World Flutes, Didgeridoo, Crystal Bowls, Djembe and more! As we Share this Sacred and Divine connection through Sound, Breath and Movement, we can begin to find our own Resource to Self and All Life!


Gabriel Logan Braun (Healer, Yogi, Musician)www.RadAwakening.com

Gabriel awoke to a calling from Spirit to be guided on the Healer’s path 7 years ago. It was through the sound of a flute during a yoga class that initiated this journey. Since that moment, he has gone through an array of experiences that have given him a deeper sense of connection to all life. He leads/facilitates group sound healing, breath and movement classes/ceremonies and offers 1-on-1 healing sessions.

He is assisted by the beautiful presence and voice of Anita Katyanna Z




*Donations for our guests are appreciated

See you all there :)We meet at our regular time between 6 and 8 PM!